Surviving

Tips And Tricks For Surviving A Mental Illness #11

Alcohol, Amblify, Anti-depressants, Anti-psychotics, Anxiety, Buspar, Depakote, Depression, Drama, Family, Friends, Haldol DEC, Health, Holidays, Kristin Bell, Lithium, Lunatic, Mental Health, Mental Illness, Mood Stabilizers, Panic Attacks, Paxil, Prozac, Psych Meds, Psychiatrist, Psychiatry, Psychiatry Denial, Psycho, Psychosis, Relaxation, Risperdal, Schizophrenia, Seroquel, Sleep Disorders, Support System, Surviving, Tips & Tricks, Wellbutrin, Xanex, Zoloft, Zyprexa

hkxmas

Whew! It has been awhile since I have written a tip/trick. The last few months have been crazy, but not really in a good way. Oh well. The tip I’m writing about today has to do with this special time of year for people. This may be rather specific to people who are in the US and/or to people who celebrate certain holidays. Anyway, in the US most people have some holiday that they celebrate or they go on vacation or just have some time off. The major holidays are Thanksgiving, Chanukah, Kwanza, Christmas, New Year’s Eve and New Year’s Day. Again, I know there are more holidays that I’m sure I’m missing, but these are the big ones. So, here is my tip:

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Tips And Tricks For Surviving A Mental Illness #10

Acceptance, Amblify, Anti-anxiety meds, Anti-depressants, Anti-psychotics, Anxiety, Anxiety Attacks, Ativan, benadryl, Bipolar, Body, Buspar, Delayed Sleep Phase Disorder, Depakote, Depression, Effexor, Geodon, Haldol, Kristin Bell, Lithium, Maintenance, MAO Inhibitors, Medicine, melatonin, Mental Health, Mental Illness, Mood Stabilizers, Panic Attacks, Paxil, Pot, Prescription Meds, Problems, Prozac, Psych Meds, Psychiatrist, Psychiatry, Psychiatry Denial, Psycho, Psychosis, Relaxation, Risperdal, Schizophrenia, Seroquel, Sleep, Sleep Disorders, Surviving, Tips & Tricks, Trazadone, Trilifon, Wellbutrin, Xanex, Zoloft, Zyprexa

sleep

<Sleeping graphic from HowStuffWorks.com>

I don’t know why I didn’t think of this tip before. Probably because I haven’t mastered this and should really follow my own advice about it. Plus my dad likes to harp on me about my problem with this a lot…which just irritates me. On with tip 10.

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Common Fallacies of Psychiatry Deniers

Acceptance, Amblify, Anti-depressants, Anti-psychotics, Bipolar, Buspar, Denial, Depakote, Depression, drugs, Education, Geodon, Haldol, Haldol DEC, Health, Kristin Bell, Lithium, Lunatic, MAO Inhibitors, Medicine, Mental Health, Mental Illness, Mood Stabilizers, Paxil, Prescription Meds, Psych Meds, Psychiatrist, Psychiatry, Psychiatry Denial, Psycho, Psychosis, Schizophrenia, Scientology, Seroquel, Shame, Support System, Surviving, Trazadone, Trilifon, Video, Wellbutrin, Zoloft, Zyprexa

rob

The following videos are by Rob aka deidzoeb, a person from YouTube. His wife, Melinda, aka melsbasketcase, is also a YouTuber and Melinda has schizophrenia. She does well when she is properly medicated, but a lot of people go on her channel and try to convince her that her drugs are poison and that she should stop taking them. I hope you will watch all three of Rob’s great videos about Psychiatry Denial. He does a great job of showing how psychiatry deniers are simply wrong and how they try to take choice away from people with serious mental illnesses. I have included all three videos here. Please click to find them.

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Steps To Body Acceptance #5

Acceptance, Anorexia, Anti-depressants, Binge Eating, Body, Body Image, Bulimia, Compulsive Eating, Compulsive Exercising, Depression, Eating Disorders, EDNOS, Extended Plus Size, Fat, Fat Acceptance, Fat Hatred, Figure, Health, Kristin Bell, Mental Health, Mental Illness, Plus Size, Secrecy, Steps To Body Acceptance, Supersize, Surviving, Weight, Weightloss, Weightloss Industry

surgeon

Well, it is taking me a little more time to come up with steps for body acceptance, because I don’t want to end up repeating myself here. I have a couple of steps that I’ve been thinking about, but I can’t really remember them at the moment, so I’m going to go with one that really struck me today as I was watching someone’s video on youtube where they were talking about being skinny.

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Tips And Tricks For Surviving A Mental Illness #9

Acceptance, Anti-depressants, Anti-psychotics, Bipolar, Books, Depression, Eating Disorders, Education, Haldol, Health, Kristin Bell, Lithium, Lunatic, MAO Inhibitors, Medicine, Mental Health, Mental Illness, Mood Stabilizers, Prescription Meds, Problems, Psych Meds, Psychiatrist, Psychiatry, Psycho, Psychosis, Reading, Schizophrenia, Scientology, Surviving, Therapist, Tips & Tricks, Zoloft, Zyprexa

neuron

Well, I think I have covered most of the basics regarding mental illness, or at least the ideas I had right off the top of my head. But, I haven’t covered this next topic yet, so here we go with number nine:

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Tips And Tricks For Surviving A Mental Illness #7

Acceptance, Amblify, Anti-depressants, Anti-psychotics, Bipolar, Buspar, Counselor, Denial, Depakote, Depression, Discrimination, drugs, Effexor, Geodon, Haldol, Health, Kristin Bell, Lithium, Lunatic, MAO Inhibitors, Medicine, Mental Health, Mental Illness, Mood Stabilizers, Navane, Paxil, Prescription Meds, Problems, Psych Meds, Psychiatrist, Psychiatry, Psycho, Psychosis, Risperdal, Schizophrenia, Scientology, Seroquel, Surviving, Thrive, Tips & Tricks, Trazadone, Trilifon, Wellbutrin, Zoloft, Zyprexa

limbic

I don’t know if I am just stating the obvious with all of these Tips & Tricks, but sometimes it is the most obvious things that we forget when illness hits. This next tip is something that I have personally struggled with for years and sometimes a glimmer of it still pops up every now and then.

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Body Narrative: It Is MY Fat Body!

Anorexia, Anti-depressants, Binge Eating, Body, Body Image, Body Narrative, Bulimia, Compulsive Eating, Compulsive Exercising, Depression, Discrimination, Eating Disorders, EDNOS, Fat, Fat Acceptance, Fat Hatred, Figure, Hate, Health, Hiding, Kristin Bell, Life, Measurements, Medicine, Mental Health, Mental Illness, Obsessions, People, Problems, Scales, Secrecy, Self, Shame, Stress, Surviving, Weight, Weightloss, Weightloss Industry

nakedtyping

Well, you can’t see me, but I decided to write this body narrative completely naked except for the computer that is attached to my fingers! Let me tell you why I’m writing this naked. Am I a nudist? No, absolutely not. I really like to wear clothes most of the time. I just wanted to say a little something about being naked, and I thought the best way to do that would to actually be naked while I’m writing this…just so whoever reads this will invariably have to imagine a fat naked woman laying on a towel in her bed typing into her laptop computer. OH MY GOD!

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Steps To Body Acceptance #3

Anorexia, Anti-depressants, Binge Eating, Body, Body Image, Boys/Men, Bulimia, Compulsive Eating, Compulsive Exercising, Counselor, Depression, Eating Disorders, EDNOS, Fat, Fat Acceptance, Fat Hatred, Figure, Grrls/Women, Health, Hiding, Kristin Bell, Measurements, Medicine, Mental Health, Mental Illness, Mirror, Obsessions, Problems, Psych Meds, Psychiatrist, Psychiatry, Psycho, Scales, Secrecy, Self, Shame, Social Worker, Steps To Body Acceptance, Surviving, Therapist, Thin, Uncategorized, Weight, Weightloss, Weightloss Industry

shamegirl

For people who don’t have eating issues (hello? are there really any people out there without eating issues?) anyway, as I was saying for people without eating issues all of this body acceptance stuff must sound completely bizarre! I agree. We shouldn’t be so messed up about our bodies, but we are. So, on with step number three. For step number three

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Cuteness From the Arctic

Arctic, Bears, Climate Change, Collection, Cute, Environment, Evil Empire, Film, Fun, Global Warming, Kristin Bell, Melting Ice, Movies, Paradise, Penguins, Polar Bear, Starbucks, Stuffed Animals, Surviving, US Government, Walrus

bearandwalrus

Well, as you may or may not know, I have quite a few Starbucks collectibles. I’m sorry if that offends you. As I said in a previous post, I know Starbucks is the Evil Empire, but I still don’t really know why. So, until I can really be convinced of it, I continue to go there. In stores now around here they have these cute walrus and polar bear animals that are promoting a movie

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Tips And Tricks For Surviving A Mental Illness #6

AA, Acid, Alcohol, Alcoholics, Amblify, Anonymous, Anorexia, Anti-depressants, Anti-psychotics, Bipolar, Bisexual, Booze, Boys/Men, Cocaine, Dead, Depression, Downers, drugs, Dyke, Ecstacy, Fag, Family, Friends, Grrls/Women, Health, Heroin, Hiding, Homophobia, Homosexual, Kristin Bell, Life, Lithium, LSD, Lunatic, Mental Health, Mental Illness, Mood Stabilizers, NA, Narcotics, Problems, Prozac, Psych Meds, Queer, Schizophrenia, Surviving, Tips & Tricks, Trannie

neurons

I know that this next tip will wash over some of you just like water and you won’t be able to take it in. You’ll laugh or cry and think to yourself that I don’t understand or that you don’t have the strength that is needed. But, these are, afterall, tips and tricks for SURVIVING. So you know what is next. For many of us with mind-numbing depression and hopelessness it often seems like suicide is the only and best way to relieve the pain involved with living. So tip number six is:

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