Hey Everybody! I just wanted to let you know that I had a blog story published over at HealthyPlace.com. Here is the link: http://www.healthyplace.com/blogs/yourmentalhealth/2013/10/30/is-not-disclosing-mental-illness-perpetuating-stigma/ . I hope you read the article and can participate in the conversation. I’m really interested to hear what people think! Thanks! :)
In the United States in the past week we have been shocked and devastated by public shootings. First in Oregon at Clackamas Town Center, then in Connecticut at an elementary school and then in Las Vegas at a hotel. Most people, myself included, are horrified at the violence. Naturally, we now all seem to be debating about how to prevent these senseless acts. Some people latch onto gun control, some people latch onto our violently oriented culture, and some people latch onto mental illness as an issue. I honestly don’t know that there are any answers or actions that society can make as a whole to prevent things like this happening in the future, but this bit of rant is not about answers exactly. What I want to talk about is what is NOT the answer.
What is NOT the answer is scapegoating any one group of people. From my perspective as a person living with mental illness, I am (of course) sensitive to people ranting about how the mentally ill should be locked up or about how all of the shooters must have been mentally ill. Honestly, we don’t know enough about the situations or people to comment. What I have to say time and time again is that statistics bear out the fact that mentally ill people are generally not violent and are, in fact, more likely to be the victims of violent crime than the perpetrators of violent crime. People with mental illness are often more of a threat to themselves than to anyone else. Even if all of the shooters turn out to be mentally ill, that does not mean that all people with mental illness are violent. We can note also that all of the shooters were male, but that doesn’t mean that all men are violent and that all men should be locked away from society or have their rights stripped.
It is distressing to me that so often the conversation will turn into attacks on mentally ill people aka “the crazies” and how to keep them away from “the rest of us.” There are literally millions (or more) people living with mental illness who never harm anyone. If someone is violent AND mentally ill, that does not mean they are violent BECAUSE they are mentally ill. They are violent, because they are violent. We should focus our energies on how to make the world a less violent one with people who are less violent, not perpetuate stereotypes and attack other humans who have done nothing wrong.
I first wrote about taking my Haldol injections back in 2007 in https://kristinbell.org/2007/07/23/the-haldol-injections/.
I wanted to report that yes, I’m still getting the Haldol injections now once every three weeks. Haldol is an antipsychotic medication used to treat psychosis like that found in schizophrenia. I have schizophrenia and started getting the Haldol injections back in late 2000…I guess it was November or December of 2000. The Haldol injections combined with all the other meds I take have been a miracle for me.
So far (knock on wood) I haven’t had many side-effects from the medication. I haven’t yet developed tardive dyskinesia. I hope that I don’t.
I had to start getting the Haldol injections, because I couldn’t take my medications as prescribed. It sounds like a simple enough task, but my illness got in the way of me adhering to my medication regiment, and I’d wind up going off my meds and going crazy. I’ve had a good run with the Haldol. I haven’t been hospitalized since starting it, and if you know anything about people with mental illness, that is quite a feat! :) Without the injection form of the medication I’m pretty sure I’d still be bouncing in and out of insanity and in and out of hospitals.
Haldol is a powerful medication, and not one that people enjoy taking. It can cause a lot of sedation, but in the right dose with the right brain it is a miracle drug. It doesn’t work for everyone, and I probably wouldn’t extoll the virtues of it if I was taking the oral form of the medication. With the injection form of the medication I am able to take less of the medication while still getting the benefits of it. I believe that there are also short-acting Haldol injections for acutely psychotic patients, but I am getting the long-acting injections which metabolize over a number of weeks.
I know that a lot of people, including people with schizophrenia and other brain diseases, are afraid of getting injections of medication. If you are paranoid and psychotic, like I was when I first got the injection, it is terrifying to get the injections. I actually believed that the doctors were giving me a lethal injection to kill me when I got my first dose. It turns out that it was the best thing that ever happened to me, not the worst. Now there are other medications that come in injection forms too. Meds like Risperdal and others. If Haldol doesn’t work for someone then maybe one of the other injectables will work. At any rate, I think it is worth giving them a try. It may take awhile to get used to the meds and to get the correct dosing, but it is worth it in the end.
I seem to be one of the few liberal-ish people who thinks that the Arizona shooting had more to do with mental illness than politics, and I think it is kind of ironic that a great majority of the Left is talking about “dangerous” rhetoric while simultaneously throwing pejoratives about mental illness and the mentally ill around like “crazy.” Everything from “nutter” to “nutjob” to “lunatic,” “crazies,” “wacko” and every other euphemism for the mentally ill that you can think of—except a plain “mentally ill.” If the Left is really so worried about a culture of bad rhetoric, then I say they should go all the way or go home. In other words, stop calling mentally ill people disrespectful names (of course, the Right is rampant with this too). This kind of vilification of the mentally ill does exactly what the Left is talking about the rhetoric of gunning people down does—it objectifies people and dismisses their humanity. But, I guess that it is okay to diss the crazies, because we aren’t really people afterall are we? We are just wild animals that need to be chained and shot for the good of everyone. Well, that is what a lot of people seem to believe, especially when something tragic happens like the shooting in Arizona. What happened in Arizona was wrong and awful, but despite peoples’ desires to paint the tragedy into black and white terms where there is good on one side and evil on another, in reality the good and evil don’t exist. They are words we’ve made up to downplay and deny the complexities of situations that we have a difficult time understanding. We can do better.
Well, not only am I a schizophrenic, but I’m a regular girl type. The kind of girl you all know. Which means that growing up I had regular girl problems (not that eating disorders are girl-only problems), not just schizophrenic girl problems. I was a chubby kid. And then as a teenager I went on a crash diet right around the time I first started losing touch with reality. I essentially starved myself so the weight would come off, but then, my hair started to come off too. And, eventually
Well, it is that time of year: the holidays. I know that for people with eating disorders this can seem like the most terrible time of year. Whether you are facing holiday get-togethers with family, friends or co-workers or are just tempted by the food that is normally around, there is no doubt about it: if you have food issues these times will be hard. The thing I want to say about this is
The following videos are by Rob aka deidzoeb, a person from YouTube. His wife, Melinda, aka melsbasketcase, is also a YouTuber and Melinda has schizophrenia. She does well when she is properly medicated, but a lot of people go on her channel and try to convince her that her drugs are poison and that she should stop taking them. I hope you will watch all three of Rob’s great videos about Psychiatry Denial. He does a great job of showing how psychiatry deniers are simply wrong and how they try to take choice away from people with serious mental illnesses. I have included all three videos here. Please click to find them.
I don’t really know how many of these steps there are going to be. I kind of just write about them as they pop into my head even though I may have given them some more thought previously. Anyway, on with step number four. Step number four has to do with dealing with the people you may encounter in your life and the people who are important to you. Just like
I don’t know if I am just stating the obvious with all of these Tips & Tricks, but sometimes it is the most obvious things that we forget when illness hits. This next tip is something that I have personally struggled with for years and sometimes a glimmer of it still pops up every now and then.