
Well, I think I have covered most of the basics regarding mental illness, or at least the ideas I had right off the top of my head. But, I haven’t covered this next topic yet, so here we go with number nine:

Well, I think I have covered most of the basics regarding mental illness, or at least the ideas I had right off the top of my head. But, I haven’t covered this next topic yet, so here we go with number nine:

Okay, well, I’m done feeling blue for now. I think I was probably sleeping too much. So now I’ve been awake for almost 24 hours and I’m feeling pretty good. PLUS I got a boat load of Hello Kitty items in the mail today that I had ordered from Sanrio.com when I was feeling a bit blue. I didn’t even care how much money I spent on Hello Kitty stuff, because I was having Hello Kitty withdrawls!

I don’t really know how many of these steps there are going to be. I kind of just write about them as they pop into my head even though I may have given them some more thought previously. Anyway, on with step number four. Step number four has to do with dealing with the people you may encounter in your life and the people who are important to you. Just like

Ah, it has been awhile since my last tip. This tip may not work for everyone, but it is a personal favorite of mine. On with the tip.

I don’t know if I am just stating the obvious with all of these Tips & Tricks, but sometimes it is the most obvious things that we forget when illness hits. This next tip is something that I have personally struggled with for years and sometimes a glimmer of it still pops up every now and then.

Well, you can’t see me, but I decided to write this body narrative completely naked except for the computer that is attached to my fingers! Let me tell you why I’m writing this naked. Am I a nudist? No, absolutely not. I really like to wear clothes most of the time. I just wanted to say a little something about being naked, and I thought the best way to do that would to actually be naked while I’m writing this…just so whoever reads this will invariably have to imagine a fat naked woman laying on a towel in her bed typing into her laptop computer. OH MY GOD!

For people who don’t have eating issues (hello? are there really any people out there without eating issues?) anyway, as I was saying for people without eating issues all of this body acceptance stuff must sound completely bizarre! I agree. We shouldn’t be so messed up about our bodies, but we are. So, on with step number three. For step number three

I know that this next tip will wash over some of you just like water and you won’t be able to take it in. You’ll laugh or cry and think to yourself that I don’t understand or that you don’t have the strength that is needed. But, these are, afterall, tips and tricks for SURVIVING. So you know what is next. For many of us with mind-numbing depression and hopelessness it often seems like suicide is the only and best way to relieve the pain involved with living. So tip number six is:

Okay, I do have to warn you that this advice is not for the weak of heart. I’m not an anorexic nutritionist giving you advice about how you can lose weight and then love yourself. I have my own baggage and my own prejudices.