
Well, I think I have covered most of the basics regarding mental illness, or at least the ideas I had right off the top of my head. But, I haven’t covered this next topic yet, so here we go with number nine:

Well, I think I have covered most of the basics regarding mental illness, or at least the ideas I had right off the top of my head. But, I haven’t covered this next topic yet, so here we go with number nine:

I don’t know if I am just stating the obvious with all of these Tips & Tricks, but sometimes it is the most obvious things that we forget when illness hits. This next tip is something that I have personally struggled with for years and sometimes a glimmer of it still pops up every now and then.

For people who don’t have eating issues (hello? are there really any people out there without eating issues?) anyway, as I was saying for people without eating issues all of this body acceptance stuff must sound completely bizarre! I agree. We shouldn’t be so messed up about our bodies, but we are. So, on with step number three. For step number three

Okay, I know I’m in trouble with this tip. I know there are some of you out there who are NOT going to like this one at all! Still I have to say it, because it is an issue.

I guess I sort of tipped you off to what I was going to be talking about in tip number three. Well, this next tip cannot be underestimated. It is really important no matter who you are, but for people with mental illness it is extremely important.

Oh, just so you know, these tips aren’t in any particular order, except I did mean to put the first one first. Other than that they are sort of random. On with tip number three: