
Okay, I do have to warn you that this advice is not for the weak of heart. I’m not an anorexic nutritionist giving you advice about how you can lose weight and then love yourself. I have my own baggage and my own prejudices.

Okay, I do have to warn you that this advice is not for the weak of heart. I’m not an anorexic nutritionist giving you advice about how you can lose weight and then love yourself. I have my own baggage and my own prejudices.

Well, I thought I’d create a new series here. Not only am I a crazy person, but I also have battled with eating issues for most of my life, well, all of my life. I can’t remember a day when “my weight” wasn’t a topic of conversation or a point of shame.

Okay, I know I’m in trouble with this tip. I know there are some of you out there who are NOT going to like this one at all! Still I have to say it, because it is an issue.

I guess I sort of tipped you off to what I was going to be talking about in tip number three. Well, this next tip cannot be underestimated. It is really important no matter who you are, but for people with mental illness it is extremely important.

Oh, just so you know, these tips aren’t in any particular order, except I did mean to put the first one first. Other than that they are sort of random. On with tip number three:

Okay, I know these tips and tricks might not be the most popular tips and tricks with everyone, but they are MY tips and tricks and how I have survived having a mental illness so far. Things could change at any minute. On with number two.

Well, I think I know a thing or two about having a mental illness, since I’ve been dealing with this damn stuff since I was 15-years-old. So, why not share a few tips and tricks I’ve learned along the way? I guess I’ll just put up these when I have time. Here is the number one thing I’ve learned:
I wanted to put a link up to this video. I don’t think it fits in with YouTube’s guidelines, so it may be taken down at any time. I’ll try to